sport psychology

Instructions https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are Watch the above TED Talk video and answer the following questions USING THEORY!!!! – How could an athlete, coach, or someone trying to reach their excellence in the gym use this video to enhance performance? – Do you really believe someone could use a power pose to enhance their performance? (Think psychological skills and arousal regulation) Why or why not? Make sure you support your answer using theory. the book we use for this course is Foundations of sport and exercise psychology by Robet s. Weinber. and daniel Gould and that should be as one of my main references.

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