My diet on filipino food has improved in 6 weeks."- Self Change Project
Lessened food that are high amount in meat and fat content to decrease my chances in having diabetes and high cholesterol. Goal is maintain weight and healthy diet/lifestyle. My height is 5f2 and my weight is 119 lbs(very fit for my height)
Reflection paper should cover February 16, 2014 to Present or 6 weeks.
Students are to submit a Reflection Paper that shows their thoughts on the health change they chose to pursue during this class and what they learned from the experience. It is expected that some students will have completed the health
change, while others may struggle with this change.
Reflecting on the process, students need to write about:
o The change they hoped to make.
o The difficulties or places where they experienced success and those areas in
which they did not succeed and why.
o Students must reflect on support systems that they have used throughout the
process.
o Students discuss the progress made of the course of the assignment. Be honest.
o Students must also discuss the ways that this experience will effect practice
when working with patients that need to make health changes. How might this
teach you about ways to accompany a patient in their health-related changes?
The paper should be between 5-7 pages in length (not including the cover or
reference pages) and should include at least three (3) scholarly sources that are
carefully selected and appropriate to the topic. APA format is expected to be
followed.
Please use sources that can be found online like CDC and Mayo Clinic
Please sources that are updated and not more than 3 years old.
Please use sources that are USA based or from US health government and peer reviewed.
APA format
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